Double Beans Puli Kuzhambu Recipe


Double Beans Puli kuzhambu Recipe with Step by step pictures. Earthy Double beans is a healthy and nutrient rich beans which can be used to make poriyal, curries or kurmas.

Double Beans PulikuzhambuPin

Double Beans Puli kuzhambu Recipe

I love puli kuzhambu. The taste of puli kulambu is somewhat tangy, spicy and very flavourful. It is a perfect combination with rice.

We are always looking for recipes to make everyday like kulambu, poriyal and side dishes for rice. This puli kulambu will become your favorite. It is easy to make and taste amazing.

About Double Beans Pulikuzhambu Recipe

A legume grown for its edible seeds or beans is the lima bean, also referred to as the butter bean, sieva bean, double bean, Madagascar bean, or wax bean. Incredible health advantages of lima beans (Double Beans). Rich in soluble fibre, which aids in absorbing water to form gel in the stomach. Thus, it lowers blood sugar levels. rich
source of calcium, magnesium, and manganese.

A tangy South Indian gravy called pulikuzhambu is made with tamarind, shallots,
tomatoes, and garlic cloves. For its preparation, a variety of spices including coriander seeds, cumin seeds, methi seeds, and red chilies are freshly roasted and ground. It is typically served with rice, particularly for lunch.

Similar Recipes,
Puli Kulambu Podi
Chettinad kulambu masala powder
Chettinad Saiva Meen Kulambu
Puli Kuzhambu
Maa Vatral Kuzhambu
Sundaikai Vathal Kuzhambu

Pumpkin Puli Kuzhambu Recipe – Poosanikai Pulikulambu Recipe

Double Beans PulikuzhambuPin

Hope you will give this a try and let me know how it turns out for you.

Ingredients for Double Beans Puli kuzhambu Recipe

Double Beans :
The mild flavour, creamy texture, and distinctive colour of the lima bean, which can range from beige to green, make it a popular type of legume. It is also referred to as the wax bean, double bean, and butter bean. Lima beans are edible in both their immature and mature states.

Shallots / Sambar Onion :
Shallots are a little sweeter than regular onions and have a more subtle flavor. They are good used in raw applications where you want an oniony flavor without too much punch, such as in salads and vinaigrettes, , or in slow roasted or braised dishes, where their sweetness can enhance a dish without watering it down.

Coriander Powder :
Coriander Powder is a flavouring agent used in a variety of cuisines.  It is one of the oldest known herbs and spices.  It is mentioned in the Bible, and seeds from the plant have been discovered in ruins dating back to 5000 B.C.  

Double Beans PulikuzhambuPin

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

Follow me on InstagramFacebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

Pin

Double Beans Kuzhambu Recipe | Double Beans Pulikuzhambu Recipe

Aarthi

Double Beans kuzhambu Recipe with Step by step pictures. Earthy Double beans is a healthy and nutrient rich beans which can be used to make poriyal, curries or kurmas.

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Course Main

Cuisine Indian

Video

Prevent your screen from going dark

 

Double Beans Puli Kuzhambu Recipe Step by Step Pictures

1)Heat gingelly oil, Add in mustard, fenugreek seeds and urad dal.

Pin

2)Add in curry leaves

Pin

3)Saute till golden

Pin

4)Add in peeled shallots and garlic

Pin

5)Add tomatoes

Pin

6)Mix well

Pin

7)Cook till tomatoes get mushy

Pin

8)Add in chilli, coriander, cumin and turmeric powder.

Pin

9)Stir fry for a min

Pin

10)Cook till spice powders is nice and toasted

Pin

11)Add in tamarind water

Pin

12)Mix well

Pin

13)Add in boiled double beans

Pin

14)Mix well

Pin

15)Add in salt.

Pin

16)Cover and simmer for 15 mins

Pin

17)Add in jaggery

Pin

18)Done

Pin

19)Serve

Pin

Frequently Asked Questions

Where is double beans grown in India?

Previously only found in Karnataka’s cooler regions, these peculiar beans are now sparingly found in other cities as well. They are closely related to the Lima bean or Butter bean (Phaseolus lunatus), and even in India, it would be acceptable to call them that.





Source link

Author: DelhiStyle

Leave a Reply

Your email address will not be published.