Kerala Avial Recipe – Kerala Onam Sadya Recipe by Archana’s Kitchen


  • To begin making the Kerala Style Avial Recipe, we will first steam all the vegetables along with salt.

  • I like to cook the vegetables together in a pressure cooker.

  • To do this, place all the cut vegetables into the pressure cooker, sprinkle some salt, add 1/4 cup of water and cover the pressure cooker. Place the weight on and allow the vegetables to pressure cook for about 2 two whistles. 

  • After two whistles, turn the heat to low and simmer for about 3 to 4 minutes and turn off the heat.

  • Release the pressure immediately, by placing the pressure cooker under running water. Once the pressure is released, open the cooker. Transfer the steamed vegetables to a serving bowl.

  • Our next step, we will make the Coconut Base for the Kerala Avial. 

  • To do this, place the coconut, green chillies, cumin seeds into the mixer. Add a little warm water and blend to make an almost smooth paste.

  • Add the coconut mixture to the steamed vegetables, add a tablespoon of coconut oil, torn curry leaves and give the Kerala Avial a stir. Adjust the salt to suit your taste.

  • When you are ready to serve, warm the Kerala Avial in the microwave and serve along with steamed rice and Vathal Kuzhambu





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    Author: DelhiStyle

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